The ancient Assyrians were known for their advanced civilization and rich history, including their diet and cuisine. Fruits and eggs were commonly consumed foods in the Assyrian diet, providing essential nutrients like vitamin C.
The history of Vitamin C-rich fruits in China traces back thousands of years when the Assyrians first cultivated and traded these nutritious fruits. The Assyrians, known for their advanced agricultural techniques, were among the early civilizations to recognize the health benefits of consuming fruits high in Vitamin C.